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3 Simple Tips to Handle Daily Stressors

*Collaborative Post Everyone has stressors in their life. Stressors can be anything from relationship problems to work stress or financial difficulties. They are part of a typical human experience, and everyone experiences them at some point in their lives. It is how we respond to stressors that determine whether they will have an impact on…

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Win An M&S Tea in Mayfair Hamper

With the darker evenings coming in and the colder weather, September can feel quite miserable. So why not enter below to win an M&S Tea in Mayfair Hamper to brighten up your month, and treat yourself to something very tasty and keep you smiling. Seasons are turning, though would you notice it with Britain’s weather?…

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4 Ways To Make A Positive Impact On Others 

For many people, leaving behind a legacy of improving others’ lives and experiences is a goal. It goes beyond accomplishing good things but being remembered for them. And according to a study, helping others can make you feel happier, so it makes sense to try and make a difference in someone’s life. Fortunately, even the…

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3 Top Tips To Increase Your Health Awareness

Statistics indicate that over 15 million people in the UK deal with various health conditions. This represents 30% of the population. However, the more worrying issue is that only a few people are conscious about increasing their awareness of health matters. Interestingly, those that do are prompted to do so because they are suddenly faced…

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4 Ways Giving Back Boosts Your Mental Health

For many, volunteering and helping out provides a sense of purpose that makes you feel like you matter. But, giving back also offers a wide range of other benefits. While it can seem selfish to wonder what giving back can do for you, you cannot ignore the mental health benefits that you can enjoy by…

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